Our sauna uses special heating elements to emit a safe infrared light to create heat rather than other models that use steam or hot air. This method of heating penetrates your skin and increases your internal body temperature giving a multitude of benefits such as;
- Detoxification – increased core temperature leads to the body producing a detoxifying sweat that releases toxins.
- Pain Relief – With anti-inflammatory effects, the internal heat decreases joint stiffness and muscles tension
- Cardiovascular Health – Improves flexibility of blood vessels and improves blood flow and circulation, which also helps to lower blood pressure.
- Stress Relief – The gentle but deep heat relaxes the central nervous system and promotes relaxation and sleep.
- Performance and Recovery – Ongoing infrared saunas can improve physical performance and recovery in conjunction improved blood flow and circulation.
Unfortunately, there are times where you cannot use an infrared sauna. If you;
- Are on any blood thinning medications.
- Have been diagnosed with hyper/hypotension.
- Have Multiple Sclerosis or Parkinson’s.
- Currently have a fever.