Myo (relating to muscles or connective tissue). Therapy (treatment intended to relieve or heal).

Generally speaking, muscles connect to bones via connective tissues called tendons and ligaments. If the muscles and their connective tissue become tight they can give the impression of something being ‘out of alignment’ by causing discomfort, acute/chronic pain, headaches and other muscular dysfunctions.

Thorough assessment of your presentation and the way muscles allow or restrict your movement can help determine the best method of treatment for your complaint. This might include any combination of deep tissue massage, dry needling, joint mobilisation (not manipulation), and corrective exercise to ease the restriction and allow for normal range of motion and reduced pain.